What Are The 4 Parts Of Mental Health?

What is the rarest mental illness?

Rare Mental DisordersStendhal Syndrome.

Those with Stendhal syndrome experience physical and emotional anxiety as well as panic attacks, dissociative experiences, confusion and hallucinations when exposed to art.

Apotemnophilia.

Alien Hand Syndrome.

Capgras Syndrome.

Alice in Wonderland Syndrome..

What are the six key components of mental well being?

Six factors are considered key-elements of psychological well-being:Self-acceptance.Personal growth.Purpose in life.Environmental mastery.Autonomy.Positive relations with others.

What are the different areas of mental health?

Types of mental health problemsAnger. Explains what anger is, and how to deal with it in a constructive and healthy way.Anxiety and panic attacks. … Bipolar disorder. … Body dysmorphic disorder (BDD) … Borderline personality disorder (BPD) … Depression. … Dissociation and dissociative disorders. … Drugs – recreational drugs & alcohol.More items…

What are the top 10 mental illnesses?

What We TreatDepression.Anxiety Disorders.Schizophrenia & Schizoaffective Disorders.Bipolar Disorder.Autism Spectrum Disorder.

What are the five models of mental illness?

There are several mental health theories, but they all come from one of five schools of thought. They are behaviorism, biological, psychodynamic, cognitive, and humanistic.

What is poor mental health?

Simply put, this is when our mental health is not what we would want it to be. Finding it difficult to manage how we think, feel, act with respect to daily stresses could be a sign of poor mental health. Having continuous episodes of mental ill health could indicate a problem.

What are the characteristics of mentally healthy person?

Good mental health is characterised by a person’s ability to fulfil a number of key functions and activities, including: the ability to learn. the ability to feel, express and manage a range of positive and negative emotions. the ability to form and maintain good relationships with others.

What are the elements of mental health?

Keyes (5,6) identifies three components of mental health: emotional well-being, psychological well-being and social well-being.

What is normal mental health?

“Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively, and is able to make a contribution to his or her community.”

What are the five signs of good mental health?

Good mental health checklistyou are confident when faced with new situations or people.you feel optimistic.you don’t always blame yourself.you set goals.you feel good about yourself.you have good self esteem.

What are the 5 ways to wellbeing?

The Five Ways to Wellbeing (Connect, Be Active, Take Notice, Keep Learning, Give) are simple and proven actions that workplaces can introduce to help their people find balance, build resilience and boost mental health and wellbeing.